Fishy Things That Nobody Told You About Soy Industry.

Harpreet Singh Manaktala Food Additives, Food Allergies Leave a Comment

One of the soy secret that I learned is the legume’s tendency to block our absorption of essential minerals, including calcium, magnesium, phosphorus, copper, iron, and zinc. That’s because soy is rich in phytic acid, a substance that interferes with mineral absorption. Soy also contains toxins that interfere with the enzymes that we need for our digestion. One of our most …

The Ugly Truth About Packaged Foods You Need To Know

Harpreet Singh Manaktala Food Additives, Food Labels Leave a Comment

You’re Here: Part 2 If you haven’t read about Part 1. Be sure to go back and check out my 1st first post here on 3 shocking mistakes killing your health. The Road Less Traveled So off we go to inspect the ingredient list—the spot where the rubber hits the road. If you had listened to Eat This, Not That, you …