Fishy Things That Nobody Told You About Soy Industry.

Harpreet Singh Manaktala Food Additives, Food Allergies Leave a Comment

One of the soy secret that I learned is the legume’s tendency to block our absorption of essential minerals, including calcium, magnesium, phosphorus, copper, iron, and zinc. That’s because soy is rich in phytic acid, a substance that interferes with mineral absorption. Soy also contains toxins that interfere with the enzymes that we need for our digestion. One of our most …